Elise Waugh, LLMSW (she/her)
Just as we sometimes need help caring for physical aches and pains, we also need help improving our mental health. I am passionate about helping others look inward to learn more about themselves and connect with their inner voice through the power of therapy. At its heart, therapy is as powerful as what you put into it. Being vulnerable can often feel daunting, but by working together, my goal is to help you build the confidence you need to bravely take the reins when you feel like the life you want is just out of reach.
I earned my Master of Social Work from the University of Southern California and am trained in evidence-based interventions like CBT, Mindfulness-based Stress Reduction, DBT, and Emotionally Focused Therapy. I am LGBTQIA affirming and specialize in working with couples, as well as adults with ADHD, religious trauma, and career challenges.
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I work with individuals ages 21+ and couples/relationships.
ADHD
Relationship issues
Religious trauma
Career challenges
Depression
Open relationships/non-monogamy
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CBT
Mindfulness Based Stress Reduction
EFT
DBT
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BCBS, PH, Molina, ASR
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Master of Social Work
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I also offer career coaching sessions, gender-affirming care letters, and ESA referral letters.