Kelsie Sakuta, LMSW, Therapist at Allow Therapy Partners

Kelsie Sakuta, LMSW (she/her)

Now more than ever, navigating through all of the twists and turns that are being thrown our way can be challenging. But let’s be honest, life can just be hard sometimes. I am here to help you process through all of the unknowns, ‘what if’ questions, worries and stressors that may be thrown your way. It is an honor and privilege to hear your story. The decision to start therapy can be incredibly intimidating, especially the idea of telling all your deepest, darkest secrets to a complete stranger. My goal is to provide a judgment free zone, where you can cuss, scream, cry or even just sit in silence. I pride myself on being genuine, raw and real with all of my clients.

  • I work with individuals clients ages 18+.

    • Anxiety disorders

    • ADHD/concentration concerns

    • Parenting stress

    • Adjustment disorders

    • Employment/job challenges

    • Emotional eating

    • Coping with chronic conditions

    • CBT

    • Mindfulness

    • DBT

    • Exposure Therapy

    • ACT

  • Aetna, BCBS, BCN, ASR, PH

    • Specific training in treatment and diagnosis of ADHD

    • Love & Logic parenting model

    • Motivational interviewing

Email: Kelsie@allowtherapy.com